Welcome to a Sharper You

Photo: Mabel Amber

I’m so glad you’re here!

Welcome to your go-to source for quick, practical insights from neuroscience and psychology that can make a real difference in your everyday life.  Much of what I share here builds on the ideas in my latest book, Sharp: 14 Simple Ways to Improve Your Life with Brain Science.

Sometimes, you’ll find fresh twists on topics I explored in the book—new angles that bring added depth or relevance. Other times, I’ll dive into ideas I didn’t include in the book (or, let’s face it, didn’t think to include back then!) but now feel timely and useful.

Have you got a topic you’d love me to explore? Head to my contact page and send me an email. Just sum up your question in one or two sentences (feel free to write more, but be sure to bold the question somewhere in your email so that I can find it). I’m always on the lookout for new ideas and will do my best to uncover the research that can help.

Remember—every day is a chance to get sharper. And your brain? It’s your greatest tool.